Psychology of Meditation (non-religious)
- Intake 3: 4, 11, 18, 25 Oct 2008 (Sat)
- Time: 7.00 -9.00 pm
Course contents:
- Body-mind theory; feeling & emotions: their significant differences; psychology of meditation;
- Mental phenomena, the brain during meditation; how the mind works moment to moment;
- Mindfulness in daily life; focusses of mindfulness;
- Effective attention & environment; reality: virtual & real;
- Self-watching, self-healing;
- Meditation methods; practices sessions.
To register, please DOWNLOAD registration form., or call Ratna Lim at 8211 0879, or email: themindingcentre@gmail.com